Hello everyone,

My name is Khemiri Ali,

I am certified as:

* personal trainer

*Nutrition Coach

*Exercise therapist

*Strength & Conditioning Coach 

* Clinical pilates

I have more than 15 years of experience in the fitness and sports field, I have successfully helped many clients to achieve their physique and health goals. 
My personal training programs include Nutrition and supplements plans/Exercise therapy/injury prevention programs/ Cardio exercises programs and more.

I am specializing in:

*Weight loss and muscle toning

*Strength and power training

*Resistance and muscular endurance training

* back and neck pain treatment

*Nutrition and supplements programs

*Seniors people fitness programs

*Women’s health nutrition and supplements programs

*Pre and postnatal exercises programs

*Serious athletes and competitive  training programs

*Injury rehabilitation programs

Introduction:

VIP HOME PERSONAL TRAINING, PROVIDES OUTDOORS AND HOME VISITS WITH FITNESS AND PERSONAL TRAINERS ALL OVER HAMPTON VIC 3188.

WE DO PROVIDE PRIVET PERSONAL TRAINING SESSIONS WHICH ARE DESIGNED SPECIALLY FOR YOUR HEALTH AND YOUR BODY REQUIREMENTS.

OUR PERSONAL TRAINERS TEAM, ARE CERTIFIED PERSONAL TRAINERS PLUS THEY HAVE MANY YEARS EXPERIENCE IN SPORTS AND FITNESS FIELD.

WE DO DESIGN PERSONAL TRAINING PROGRAMS FOR ALL AGES AND BASED ON YOUR FITNESS AND HEALTH GOALS TOO.

WE TRAIN AND DESIGN PERSONAL TRAINING PROGRAMS FOR:

* RECREATIONAL PEOPLE / SERIOUS ATHLETES/ WEIGHT LOSS AND MUSCLE TONING PROGRAMS/

*SENIORS PEOPLE PROGRAMS/ TEENAGE FITNESS PROGRAMS/ PRE AND NATAL FITNESS PROGRAMS/ BACK & NECK TREATMENT.

*CHRONIC DISEASE EXERCISES THERAPY PROGRAMS/ NUTRITION AND SUPPLEMENTS PROGRAMS.

PERSONAL TRAINING FOR EVERYONE:

Personal training for everyone, at any age. It doesn’t matter whether you have exercised before or not.

we are here to start training you, step by step until you reach your fitness and health goals.

We offer different levels of training programs, depending on your fitness level and your specific goals.

We have targeted programs for weight loss in different areas of your body; increasing your fitness level and strength dramatically.

Improving muscle tone (overall or in targeted areas of your body) and many more personal training programs.

How can a personal trainer help you reach your fitness goals?

*Personal training will improve your fitness to a much higher level and we will keep you motivated.

*It will help you to lose weight and burn fat from different parts of your body.

*It will lift up the loose muscles in different parts of your body and will make your
muscles more toned and tighter.

*Together we can focus on whatever muscle group/body area you want to work more on.

*We will teach you to improve your workout technique so that you are getting the maximum out of each movement.

*It will help you to remove all the cellulite around your legs and your body in a few weeks’ time.

*Regular exercise has enormous health benefits and is important in treating many common illnesses such as heart disease, diabetes, arthritis, and asthma to name a few.

*We will help you to reach your goal and help you to look and feel amazing and feel more comfortable within yourself.

For more information please use the contact form below to send us your inquiry or you can call us directly on 04 01  862  632